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The Daily Refresh with John Lee Dumas

daily·3 mins

#wellness

A quote, gratitude and guided breathing

Episodes (376)

1498: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 16, 8 AM·3 mins

1497: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 15, 8 AM·2½ mins

1496: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 14, 8 AM·3 mins

1495: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 13, 8 AM·2½ mins

1494: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 12, 8 AM·3 mins

1493: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 11, 8 AM·3 mins

1492: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 10, 8 AM·2½ mins

1491: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 9, 8 AM·3 mins

1490: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 8, 8 AM·2½ mins

1489: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 7, 8 AM·3 mins

1488: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 6, 8 AM·3 mins

1487: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 5, 8 AM·3 mins

1486: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 3, 8 AM·2½ mins

1485: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 2, 8 AM·3 mins

1484: The Daily Refresh | Quotes - Gratitude - Guided Breathing

May 1, 8 AM·3 mins

1483: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 30, 8 AM·3 mins

1482: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 29, 8 AM·3 mins

1481: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 28, 8 AM·3 mins

1480: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 27, 8 AM·3 mins

1479: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 26, 8 AM·3 mins

1478: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 25, 8 AM·3 mins

1477: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 24, 8 AM·3 mins

1476: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 23, 8 AM·3 mins

1475: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 22, 8 AM·3½ mins

1474: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 21, 8 AM·3 mins

1473: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 20, 8 AM·3 mins

1472: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 19, 8 AM·3 mins

1471: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 17, 8 AM·2½ mins

1470: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 16, 8 AM·3 mins

1469: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 15, 8 AM·3 mins

1468: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 14, 8 AM·2½ mins

1467: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 13, 8 AM·3 mins

1466: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 12, 8 AM·3 mins

1465: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 11, 8 AM·2½ mins

1464: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 10, 8 AM·3 mins

1463: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 9, 8 AM·3 mins

1462: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 8, 8 AM·3 mins

1461: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 7, 8 AM·3 mins

1460: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 6, 8 AM·2½ mins

1459: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 5, 8 AM·3 mins

1458: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 4, 8 AM·2½ mins

1457: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 3, 8 AM·2½ mins

1456: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 2, 8 AM·3 mins

1454: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Apr 1, 8 AM·3 mins

1454: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Mar 31, 8 AM·3 mins

1453: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Mar 30, 8 AM·2½ mins

1452: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Mar 29, 8 AM·3 mins

1451: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Mar 28, 8 AM·3 mins

1450: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Mar 27, 8 AM·2½ mins

1449: The Daily Refresh | Quotes - Gratitude - Guided Breathing

Mar 26, 8 AM·2½ mins

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