Small Things Often

3½ mins | M W 

Give your relationships a boost in 5 minutes or less with Small Things Often from The Gottman Institute. We provide simple, proven, quick tips to help you deepen and enhance your relationships!

Episodes

How to Find a Therapist

Oct 19, 10 AM | 4 mins

An Easier Way to Talk About Finances

Oct 14, 10 AM | 3½ mins

Are You Being Attentive?

Oct 12, 10 AM | 2½ mins

How to Fall in Love With Your Partner Again

Oct 7, 10 AM | 3½ mins

The Relationship Myths to Ignore

Oct 5, 10 AM | 3½ mins

How to Build Emotional Intelligence

Sep 30, 10 AM | 3 mins

Emotion Coaching is Not Just for Kids

Sep 28, 10 AM | 3½ mins

Ways to Turn Towards Each Other as New Parents or Caregivers

Sep 23, 10 AM | 4 mins

The Little Things You Do

Sep 21, 10 AM | 2½ mins

8 Conversations That Matter Most

Jul 21, 10 AM | 5 mins

How to Create a Shared Financial Vision

Jul 19, 10 AM | 4 mins

Why “Sorry” Isn’t Enough

Jul 14, 10 AM | 3½ mins

Are You Assuming Positive Intent?

Jul 12, 10 AM | 3½ mins

Which Box is Your Relationship in?

Jul 7, 10 AM | 3 mins

Lookout for Sliding Door Moments

Jul 5, 10 AM | 3 mins

Bringing Heartfulness Into Your Relationship

Jun 30, 10 AM | 3½ mins

Two Practices to Help Protect Your Relationship in Times of Conflict

Jun 28, 10 AM | 3½ mins

How to Start and End your Day Together

Jun 23, 10 AM | 3½ mins

How You Can Stop the World Together

Jun 21, 10 AM | 3 mins

How to Support Your Partner When You’re Hurting Too

Jun 16, 10 AM | 3½ mins

How to stay connected during life’s transitions

Jun 14, 10 AM | 3½ mins

Finding Ways to Accept Influence

Jun 9, 10 AM | 2½ mins

Do you Look at your partner through Rose-colored glasses

Jun 7, 10 AM | 3½ mins

Ways to Invest in Your Relationship

Jun 2, 10 AM | 2½ mins

6 Ideas for the Perfect Playdate

May 31, 10 AM | 3 mins

Rituals to Reconnect in Your Relationship

May 26, 10 AM | 3½ mins

Ways to Stop Taking Each Other for Granted

May 24, 10 AM | 3 mins

Mindful Listening Tips During Conflict

May 19, 10 AM | 3½ mins

How to Become a Really Great Listener

May 17, 10 AM | 3 mins

How to Invest in Your Emotional Bank Account

May 12, 10 AM | 4 mins